Studies have shown that women are much less likely to play team sport than men, with just 15% participating at the club level by the age of 25. The data suggests that from about the age of 15, nearly a third of girls will stop playing club sport. Within five years, another third will have left the club altogether. We want to change that!
So, every term, Arc Sport brings you She Can. She Can is an equity, diversity and inclusion program which provides opportunities to participate in sport and get active. She Can is run by women for women. And the best part? She Can is free to join, with most of our activities FREE to members!
She Can Term 2
She Can | Term 2: Group Fitness - Zumba!
Group fitness classes Zumba classes in a welcoming environment! Perfect for all levels and FREE for She Can participants!
She Can | Term 2: Group Fitness - Pilates!
Get ready to tone those muscles and strengthen your core with our fun and energising Pilates group fitness classes!
She Can | Social Sport Soccer
It's social sport soccer, but just for women and non-binary students!
She Can | Term 2: Group Fitness - Boxing!
Unleash your power! Empowering women through dynamic boxing sessions. Join us for strength, confidence, and a knockout workout!
She Can | Bouldering
Jump into the Monday madness at 4 pm! She Can brings you low-cost bouldering, your weekly dose of fun, laughter, and climbing excitement
She Can | Term 2: Group Fitness - Yoga!
A wonderful group exercise class that focuses on improving flexibility, strength, and body awareness through controlled movements
She Can | Social Basketball
Join us for weekly social basketball sessions where female-identifying and nonbinary students gather to play friendly games.
She Can | Learn to Cheer & Dance
A collab between Cheer & Dance Society and She Can for female and non-binary students to undertake a 5-week program to learn to cheer!
She Can | Walking Group
A refreshing 45-minute walk from Moore Park to UNSW, exclusive to She Can participants, ending with a complimentary hot beverage!
She Can | Learn to Gym Monday & Wednesday
Are you ready to get fit and strong? Learn to Gym is a 5week program designed to teach, educate and help women feel empowered to use the gym
She Can | Learn to Gym Tuesday & Thursday
Are you ready to get fit and strong? Learn to Gym is a 5week program designed to teach, educate and help women feel empowered to use the gym
What is She Can?
Who can? She/They Can!
She Can is run by women, for women, and is the ultimate program for all female and non-binary UNSW students and staff to participate in sport and get active!
She Can provides women and non-binary people with a safe, inclusive, and comfortable environment to try new sports, learn new skills, make new friends and be their best selves!
The She Can online space will continue too, bringing heaps of resources and plenty of webinars featuring some of the most inspiring UNSW athletes. Providing a safe space and supportive environment, She Can is here for you to stay fit and active on campus or from home.
New to She Can?
Whether you're just beginning your fitness journey or already feeling fit and fabulous, She Can offers an amazing opportunity to make friends, have fun, and enhance your sports skills in an inclusive, safe, and comfortable environment.
Explore What's On Offer
No matter if you're a novice, returning to sports after a break, or seeking the perfect fitness routine, our taster sessions are designed for you. Each term, we introduce new sports and activities, ensuring there's always something exciting to try. She Can tasters provide a welcoming space for female and non-binary students to learn new skills and enjoy a variety of classes each week.
Want More?
She Can Stories
No matter what you study, what your background is, where you're from or what other activities you do, sport and fitness is for you. Have a click through these interviews to see just how diverse our female sporting community is by meeting some of the women
Home Workouts
Take a break from studying, do a plank in the adverts between My Kitchen Rules, work up a sweat while watching The Bachelor, feel the burn whilst waiting for your rice to boil for dinner. These workouts need no equipment that you don’t already have at hom
Health and Activity Blogs
Finding your exercise routine can be quite difficult, but with the right attitude, knowledge and exercise gear you’ll be able to get into a healthy and fun routine that suits your schedule and lifestyle.
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Get in touch
She Can Student Coordinator
P:9065 0937
